FORSAITH

Let’s check in here: the idea that there’s a standard formula for the perfect morning routine is a myth.  If you’re looking for a magical checklist to unlock success and fulfillment, you’re wasting your time. As someone who’s deeply entrenched in the world of commitment to personal growth, I understand the attraction of a structured morning regimen, but let’s get real about what setting yourself up daily for success and fulfillment looks like.

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THERE'S NO COOKIE CUTTER APPROACH 

Most importantly, let’s throw out the idea that there’s a universal morning routine that is escaping you. Look at any schedule of accomplished individuals, and you’ll find a wide range of morning rituals. From Tony Robbins’ a gratitude practice, a blessing for loved ones, and an ice bath there’s no cookie cutter approach. Every one’s journey to success and fulfillment is unique, and what works for you may not work for another.

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IT'S A BURDEN AND A GIFT

Placing too much emphasis on a strict morning routine can create dependency. What happens when life throws you a curveball, and you can’t complete every step of your routine? Does that mean that your day is unproductive? No! Your ability to adjust and switch gears when challenges turn up is what truly defines your success and fulfillment, not completing a checklist of morning tasks.

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EMBRACE YOUR PEAK HOURS

Some people are firing off emails before sunrise, others are still contemplating their first sip of coffee at 9am. The trick? Know your rhythm and play to it. Your peak hours are your sweet spot…use them, protect them and stop trying to copy someone else’s’ 5am miracle.

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SET YOUR INTENTION

The power of setting an intention is in choosing how you want to show up each day. It’s less about ticking boxes on a to-do list and more about the energy, attitude and presence you bring to whatever unfolds. Whether you’re starting at sunrise or easing in slowly, being clear on who you’re going to be: calm, focused, bold, compassionate… sets the tone. When you decide that first, the “what” of the day has a way of taking care of itself. It’s a small but powerful practice that opens the door to more positivity, growth and showing up as the best version of you.

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If you’re ready to make the most out of your mornings, your days, and your life, click here to order my new 5 day challenge Rise and Really Shine and see why your morning routine isn’t working for you, and how to create one that actually fits you.